UPCOMING CHIRUNNING® AND CHIWALKING® EVENTS
Introductory ChiRunning® 2-Evening Workshop:
Dates: Mondays, June 16 and June 23, 2008.
Times: 6:30pm-8:30pm
Location: Duniway Park Track; 3050 SW Terwilliger Blvd.; Portland, OR 97201.
(Meet on the track near the Barbur Blvd parking lot.)
Cost: $100
Class Size Limit: 10
Registration: Contact Alice at alice@runningmindfully.com or at 503.962.9994.
Introductory ChiWalking® 2-Evening Workshop:
Dates: Tuesdays, June 17 and June 24, 2008.
Times: 6:30pm-8:30pm
Location: Duniway Park Track; 3050 SW Terwilliger Blvd.; Portland, OR 97201.
(Meet on the track near the Barbur Blvd parking lot.)
Cost: $100
Class Size limit: 10
Registration: Contact Alice at alice@runningmindfully.com or at 503.962.9994.
Introductory ChiRunning® Half-Day Workshop:
Date: Sunday, August 3, 2008.
Time: 1:00pm-5:00pm
Location: Duniway Park Track; 3050 SW Terwilliger Blvd.; Portland, OR 97201.
(Meet on the track near the Barbur Blvd parking lot.)
Cost: $100
Class Size limit: 10
Registration: Contact Alice at alice@runningmindfully.com or at 503.962.9994.
Introductory ChiRunning® Half-Day Workshop:
Date: Sunday, September 14, 2008.
Time: 1:00pm-5:00pm
Location: Duniway Park Track; 3050 SW Terwilliger Blvd.; Portland, OR 97201.
(Meet on the track near the Barbur Blvd parking lot.)
Cost: $100
Class Size limit: 10
Registration: Contact Alice at alice@runningmindfully.com or at 503.962.9994.
Free Interactive Talks On ChiRunning® & ChiWalking® At Various New Seasons Market Locations
Dates/Locations:
Mon., 7/21 at Raleigh Hills Store; 7300 SW Beaverton-Hillsdale Hwy; Portland, OR 97225
Tues., 7/22 at Concordia Store; 5320 NE 33rd Ave.; Portland, OR 97221
Wed., 7/23 at Arbor Lodge Store; 6400 N. Interstate Ave.; Portland, OR 97217
Thurs., 7/24 at Cedar Hills Crossing Store; 3495 Cedar Hills Blvd.; Beaverton, OR 97005
Wed., 7/30 at Mountain Park Store; 3 SW Monroe Parkway; Lake Oswego, OR 97035
Times: All talks from 7:00pm-8:30pm
Registration: To reserve space, contact New Seasons Wellness Education Coordinator at 503.292.1987, ext. 151. Visit www.newseasonsmarket.com for additional details.
Individual & Small Group Instruction Available By Appointment:
Contact Alice at alice@runningmindfully.com or at 503.962.9994 to arrange for individual or small group
ChiRunning® or ChiWalking® instruction. The rate for individual instruction is $80 for an initial 2-hour
session, and $60 for subsequent 1-hour sessions. The following sliding scale of rates is available for small
groups scheduling 4 hours of instruction:
- 2 people = $90 per person
- 3 people = $80 per person
- 4 people = $70 per person
- 5 people = $60 per person
- 6 to 10 people = $50 per person. (Group organizer attends for free.)
Future ChiRunning® & ChiWalking® Workshop Opportunities:
We are in the process of scheduling additional ChiRunning® & ChiWalking® workshops and events.
Please continue to visit this site for updated information.
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